Inflammation
Inflammation is your body's natural response to injury or infection. It's the immune system's way of healing and protecting us. When tissues in your body are damaged, your immune system releases chemicals that trigger a cascade of reactions to help repair the damage.
The main signs of inflammation are:
- Redness - This happens because more blood flows to the area to bring healing cells and nutrients
- Swelling - Fluids and immune cells rush in causing the area to swell
- Heat - More blood makes the area feel warm or hot
- Pain - Damaged tissues can become sensitive and hurt
Acute inflammation starts quickly and lasts for a short time, like when you sprain your ankle. It goes away as healing occurs. Chronic inflammation lasts longer and can cause further issues, like in autoimmune diseases or heart disease.
What causes inflammation?
Inflammation can start when:
- Pathogens invade - Bacteria, viruses, or fungi triggering your immune defenses
- Tissues are injured - By a wound, toxins, or chemicals
- Foreign objects get inside - Splinters, dirt, or other debris
- Diseases damage tissues - Like autoimmune disorders or cancer
Is inflammation good or bad?
Inflammation is a protective attempt by your body to:
- Remove injurious stimuli like pathogens or toxins
- Start the healing process like sending nutrients and immune cells
So it's usually beneficial at first. But too much inflammation for too long can damage tissues and cause diseases like arthritis.
How is inflammation treated?
For mild cases, resting the area and using cold packs can help reduce swelling and pain.
For more severe inflammation, doctors at Revival Wellness Clinic may prescribe:
- Anti-inflammatory medicines - To counteract swelling and sensitization
- Antibiotics - If bacteria are causing infection
- Surgery - To drain abscesses or remove diseased tissue
- Lifestyle changes - Like losing weight or quitting smoking
By understanding what's causing inflammation and getting the right treatment, you can help your body heal optimally. Controlling chronic inflammation is key for staying healthy long-term.